This is the companion REFLECTIONS Transmission for the Ethics, Leadership & Commitment conversation we had with Matan Levkowich. It would make the most sense to first read, watch or listen to that episode here. The Sharing of Information A lot of what we discussed in this episode derives from personal experience. I can relate…

The Baseworks Method, at its core is a movement conditioning approach. It’s also been developed with the intended purpose of promoting the deepening of introspection based on realizations that come up as a result of the commitment to the practice. The conversations with people from different backgrounds in these Baseworks…

The Goal of Yoga: An Analysis — I started practicing yoga (as many people do) for personal development. Yet despite my 30-year commitment to the practice and the study of its origins, I feel I still have not built a complete picture of the philosophy due to its vastness and subjective ambiguity. My interests and motivations do…

Navigating through life choices and taking time to see things through. — “You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing and dance, and write poems and suffer and understand, for all that is life.” …